Massage Therapy

Our Massage Therapist is a licensed therapist who will work with you to ensure that you receive the best treatment possible. The benefits of regular massage can easily be overlooked in our daily lives. Whether it is your first session or you fiftieth, our therapist will work with you to help you experience as many of the benefits of massage as possible. Regular massage can help reduce chronic aches and pains, relieve stress, improve sleep, and generally contribute to an enhanced sense of wellness. All massages are 60 minutes in length with 50 minutes of hands on time with the therapist.

Relaxation Massage

**Swedish Massage for relaxation**
**60 Minutes: $99**
Over time, the body builds up unhealthy amounts of stress hormones in response to work deadlines, traffic jams, relationship problems and more. These hormones can cause physical problems, like digestive issues, headaches and sleeplessness. Relaxation massage decreases the amount of stress hormones in the body, leaving clients feeling completely relaxed and rested, even after the session is over. The techniques used during the massage trigger changes in the brain's chemistry, resulting in reduced stress and an improved mood.

Therapeutic Massage

**Deep Tissue**
**60 Minutes $99**
A Therapeutic Massage targets the deep layers of connective tissue and muscle throughout the body. Using slow strokes to apply pressure, the massage focuses on areas of defined pain and tension. Injuries or chronic muscle tension can cause adhesions, more commonly referred to as knots, to form in the tendons, ligaments and muscles. When the muscles are deeply massaged, blood flow throughout the body is increased. The better blood flow reduces inflammation and relieves pain.

Sports Massage

**For Muscles and Injuries**
**60 Minutes: $99**
Sports Massage is important for every level of athlete from cross-country runners to power lifters to football players. Sports massage is also a key element in preventing injuries and also helping athletes recover more quickly from injuries. Using Sports Massage properly will help athletes maintain and even improve upon their conditioning. Three main types of massage are integrated in a therapeutic Sports Massage to maximize the health and/or repair benefits of it.

Oncology Massage

**Personalized to your needs**
**60 Minutes $99**
Oncology massage is the modification of massage therapy to safely work with the effects of cancer and cancer treatment. Everyone affected by cancer — people in active treatment, those in recovery or survivorship, those at the end of life. Our certified massage therapist will work with you to help improve blood flow, increase flexibility with gentle stretching of affected areas. For those who have had radiation, this is a great way to increase mobility.

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