New Students

Claim Your $59 New Student Special

Welcome to The Yoga Loft

We’re so glad you’re here! 

Whether it’s your very first class or you’re getting back into movement, beginners are always welcome at The Yoga Loft. Our small classes, supportive instructors, and down-to-earth vibe help you feel confident, grounded, and comfortable from your very first visit.

You don’t need to be flexible.
You don’t need to know what you’re doing.
You just need to show up.

What to Expect in Class

Our classes are intentionally designed to be:

  • Friendly instructors who meet you at your experience level

  • A welcoming, supportive environment

  • Guidance every step of the way so you can move at your own pace

Classes that grow with you
Start with beginner-friendly yoga to build confidence, strength, and body awareness. When you’re ready, explore barre, strength training, and recovery-focused classes — all designed to help you feel strong, energized, and supported.

No experience or flexibility required
You don’t need to know all the poses or be flexible — just show up, and we’ll guide you every step of the way.

Which Class Should I Try First?

Yoga

  • Slow Flow Yoga: Gentle, beginner-friendly pace with guidance through all poses.
  • Yoga & Meditation: Combines simple movements with guided meditation for relaxation.
  • Focuses on breath, alignment, and mindful movement — perfect for first-timers.

Barre

  • Low-impact class focusing on small, controlled movements.
  • Plenty of modifications provided — beginner-friendly.
  • Builds strength, balance, and flexibility in a supportive environment.
  • Great first step if you’re new to group fitness.

Strength Training

  • Full Body Conditioning: Beginner-friendly weight and bodyweight exercises.
  • Emphasis on proper form and modifications for all levels.
  • Helps build foundational strength safely for first-time attendees.
  • Option to work at your own pace with guidance from instructors.
View our schedule

What to Bring

  • Yoga mat (or use one of ours)
  • Water bottle
  • Comfortable clothing
  • For Total Body Conditioning classes: athletic shoes

Are you Ready to start?

Claim Your New Student Special

You can join any class type and start moving today — no experience needed. Join us now for 1 month of unlimited classes for $59.

Still have questions? We’re happy to help. Ask an instructor or reach out anytime — we love welcoming new faces into our community.