Upcoming Events
Restorative Sound Bath under the Virgo New Moon
Welcome the Fall Equinox with an evening of deep rest and renewal. During this 75-minute session, Michelle will gently guide you into 3–4 restorative postures, creating space for stillness and release. As your body unwinds, Melissa will weave in a sound meditation with crystal singing bowls, inviting balance and harmony within.
This second New Moon in Virgo offers a powerful portal for fresh starts, grounding, and new beginnings. Together, we’ll honor this energy—aligning breath, body, and vibration to welcome clarity and intention into the new season.
Sunday, September 21, 2025
6:15 – 7:30 pm
No experience needed. Come as you are, and leave refreshed and renewed.
Grab your kiddo and head on over for an hour long kid yoga session. Come as a family or just with your kiddo!
With our busy schedules, we spend more time running our kids around than having good old fun together. Our class will begin with breathing techniques, followed by games, partner poses and ending with savasana.
Join us for the celebration of the Winter Solstice. Winter Solstice has been celebrated for over thousands of years. Marking the day as the shortest daylight and the longest night of the year, this start of the solar year is a celebration of light and the rebirth of the Sun. Come and honor the Sun with us, practicing the traditional 108 Sun Salutations to honor the Sun.
Join us for this 4 week consecutive series focusing on building a solid foundation for a yoga practice.
This class will meet every Thursday from 4:30 pm- 5:30 pm.
Cost: $100 for 4 weeks