Find the Right Class for you
Yoga, Barre and Strength for every level
At Yoga Loft, we offer a variety of classes for every fitness level and interest. Whether you’re new to yoga, love barre, or want a strength challenge, there’s a class for you. Not sure where to start? Check out our New Students Guide for recommendations.
Yoga Classes
from Beginner to More Advanced
Gentle Yoga
A calming, beginner-friendly class focused on relaxation, breathwork, and gentle stretches. Perfect for newcomers or anyone looking to unwind and release tension.
Yoga And Meditation
Combine the flow of yoga with mindful meditation. Move gently through poses while cultivating focus, breath awareness, and mental clarity.
Deep Stretch
Slow-paced stretches targeting tight muscles and joints. Ideal for improving flexibility and easing stiffness after a long day or intense workouts.
Slow Flow (Basic Flow)
A beginner-to-intermediate class that introduces foundational yoga sequences. Build strength, balance, and confidence in your practice.
Vinyasa Flow
A dynamic, full-body yoga experience linking breath to continuous movement. Build strength, stamina, and flexibility in a challenging, energizing practice.
Barre and Strength Classes
Barre Strength
An energizing, low-impact workout combining ballet-inspired movements, bodyweight exercises, resistance bands, and light weights to tone and sculpt the body.
Total Body Conditioning
High-intensity, full-body class designed to build strength, endurance, and power. Incorporates weights, bodyweight exercises and cardio movements for maximum results.
Question About Our Class Styles? Live Chat us or email us and we will get back with you shortly.