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Break it down: Safe transitions


Chaturanga Dandasana to upward facing dog or cobra is one of the fundamental transitions that is often used during a yoga class. This workshop is designed to help you learn correct alignment and modifications to allow you to build strength over time without placing wear and tear on your body. Free to anyone on our month to month renewal contract.

Cost $25

Earlier Event: January 26
Vinyasa and Vino
Later Event: February 11
Manifestation of Love