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Hips, Hammies and Lower Back Workshop


Revitalize your lower back, hips and hamstrings by increasing your flexibility and range of movement while preventing future injury.

This workshop includes discussion of common anatomical imbalances as well as a deep yin + restorative practice designed to balance your pelvis, increase functional range of motion, and alleviate pain and tension.

All levels welcome.

Yoga Alliance Continued Education Provider 2 Contact Hours

$35 per person

Earlier Event: November 9
Aromatherapy Bracelet Workshop
Later Event: November 21
Tween Yoga Series