A mantra is a word or sound used repeatedly to assist with concentration in meditation. Incorporating a mala necklace, reciting your mantra creates a calm and peace of mind.
Join Katy for this 2 week consecutive series, on September 16th from 5 pm to 6:30 pm and September 23rd from 5 pm to 7 pm. Learn to set your intention to find your mala bead and discover your mantra.
The following Sunday, the Autumn Equinox on September 23rd at 5 pm- 7 pm, we will create our mala necklace consisting of 108 beads and practice using our mantra with our beads. Pre-registration is required for this event.
If you are only interested in coming to the first session, the cost is $30 for the 16th only. Must come to both sessions to make the mala necklace. All materials are included in the cost of the event. You only need a yoga mat and an open heart!