Back to All Events

Rest + Manifest: Yin Yoga and mala making

Copy of Rest&Manifest2.png

Where your attention goes your energy flows. Start the New Year rejuvenating your body and creating an intention to manifest what lies ahead. You have the power to shape your life's experiences — every thought you have impacts your energy, which in turn, creates your world.

This experience begins with a Yin Restorative practice designed to relax your body and quiet your mind. From there, you will be led through intention setting and the creation of your very own Modmala, designed by the ever talented Erica Fullen. Each bead you thread and knot you tie serves as a symbol of your intention, goals and aspirations for 2019. Your mala will continue to support you beyond your mat as a reminder and a tool so that you can continue meditate and manifest your intention in the year ahead.

All levels welcome. No yoga, meditation or jewelry making experience required.

Earlier Event: December 21
Winter Solstice 108 Sun Salutations
Later Event: January 13
30 Day Cleanse: Mind, Body & Spirit