Join us for an afternoon of relaxation and self-care. Nurture yourself with a Slow Flow class designed to gently engage your entire body. Stimulate your senses with an introduction to aromatherapy. Ease your mind and body with guided meditation and Restorative Yoga. We will round out the day with refreshments and community circle to enrich your soul.

Led by Kristine Hayes and Lauren McGough

Cost: $100 (20% discount for auto-renewal members)