February is the month of love and we’ve all heard the saying that “you can’t pour from an empty cup”. Take this opportunity to fall back in love with yourself so that you are able to be more present for others.
Join Tiffany for this unique class offers guided meditations on the wonders our bodies possess during a gentle, slow paced yoga practice. You will leave your mat full of appreciation for your potential to offer compassion to yourself and, in turn, others.
Light refreshments and time for reflection will follow the 90 minute practice.
$25 investment