Do you feel like you've been running on autopilot? Give yourself permission to pause.
Join Melissa and Michelle for a 75-minute Restorative Sound Bath designed to soothe your body, mind, and soul. You’ll be guided into deeply supported, restorative poses using props to invite complete effortlessness. As you settle in, the healing vibrations of singing bowls will wash over you, helping to:
Calm the nervous system and reduce stress
Release stored physical and emotional tension
Restore your inner sense of balance and peace
No experience is needed—just bring yourself and an open heart.
