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Break It Down: Standing poses

  • The Yoga Loft 9280 Dublin Road Powell, OH, 43065 United States (map)
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Join Katy on June 15th at 1 pm to go over the basics of several Standing Poses! Over the two hours, we will review basic to more complex standing posture, studying each pose in depth, discussing key muscle engagement and posture alignment. This workshop is designed to help you learn your body in the pose, to build strength, and decrease wear and tear on your body. This workshop is great for everyone who loves yoga!! Any teacher looking for continuing ed, you will receive 2 CEU's for this workshop.

Cost $30